Best Nuskha For Cleansing your Kidneys ( Gurday Ki Safai ) in Urdu
Gurdon(kidneys) ki Safai kay liyay zaroori hai kay hum Junk food (Bazari khany)say parhaiz karain, stomach ko overload na karain, regularly warzish karain, koi bhi dawai doctor kay mashwaray kay baghair na lain, smoking aur manashiat say parhaiz karain aur taza sabzian aur phalon ka istimal ziyada karain to hamaray gurday aik lambay arsay tak tandrust rah saktay hain kiyon saaf khoon ki zimadari bari had tak gurdon par hoti hai. Zail main di gai jarri bootian gurdon ki sahat kay liyay boht aham kam anjam daiti hain aur in ko hum apnay istimal main la saktay hain.
