Mann Ka Doodh Barhanay Ka Desi,Rohani nuskha(Breast Feeding )in Urdu 4
Breast feeding mother Mann Ka Doodh Barhanay Ka Desi nuskha
Howal Shafi
Zeera and sunf equal amount main le kr hr khane k baad thora sa kha le
Milk(Doodh) 1 kg , badam (Almond) 10 grm ,Kajoor/injeer 10 grm,Thora sa sunf,ilachi,Thora sa til,Thora si gari
Main raat ko soak kar le(Bhigoo) or morning main grand kar leOr sara din main pi leextra koi chiz mat khy
Maa ka doodh bi zayada ho ga.or baby or aap ka hazma bi theek rahy ga .
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