Jisam Ko Mota Karny Ka Lajawab Nuskha
Kamzor jism kisi ko acha nahin lagta.jism ko mota aur beautifull bnany kay liyay aksar young generation steroid ka istamal kartee hy. jis ki wajaha sy many other problems for health create ho jati hain.here i tell u best home made remedies for gain health body.
Here are best nuskha for kamzor body
8 ounces of fresh water
Slice up the potato (there’s no need to peel it- I realize I show them peeled in the photo but I went on auto pilot) and add to a glass of water. Allow it to steep overnight in the fridge, and drink first thing in the morning.
Home Remedies for kamzor jism
Bananas contain natural sugars like glucose, sucrose and fructose that give you a quick energy boost up. Bananas have high amount of potassium that converts sugar into energy. Whenever you feel weak, eat one or two bananas. You can also try banana shake or smoothie.
Milk is a rich source of vitamin B that reduces weakness. It is also a good source of calcium that keeps your bones strong. Whenever you feel lethargic, drink a cup of warm milk with one teaspoon of honey in it. Alternatively, you can also add 1 teaspoon of licorice powder in warm milk. Drink it two times in a day.